Every woman deserves to take control of her health and happiness.  The e3 Methodology ensures you become clear about your health now and in the future.



Empowering women to feel strong and more alive than ever before – the e3 Methodology equips you with the knowledge and tools to succeed with your health goals.



How long has it been since you had great energy?  We want you to enjoy sex again, have better relationships, clearer thinking, lose weight and ultimatey feel wonderful.


About e3

Step 1. Enlighten.

The first step is to shed a light on the problem by asking the right questions and ordering the right tests based on the functional medicine paradigm. Once you become enlightened, or in other words, informed about what exactly is going on in your body, only then can you start to make the necessary changes to correct it.

Step 2: Empower.

After the right questions have been answered and the appropriate tests have been done. Giving you the tools regarding how to change what is found on the specialized tests is so empowering. Finally, women start to regain control of their health and realize it wasn’t all in their heads.

Step 3: Energize.

Oh my, oh my. Once you have asked the right questions, determined the answers and the solution. Not only are the women who go through the E3 method feeling more energy physically, they are energized mentally and emotionally. They have more clarity in every aspect of their lives and are hopeful and optimistic about their future and aging gracefully.


Join the Dr. Woods Wellness tribe and learn how to feel amazing again.  Take back control of your health and wellbeing.

Meet  Dr. Woods

“The human body is divinely designed and has a great capacity to heal itself. We just need to learn how to fuel the body with what it needs.  I am excited to use my knowledge of integrative functional medicine and bio-identical hormones to help individuals discover the root causes of their illnesses and unlock their body’s full potential.”

Dr. Malaika Woods:  Institute for Functional Medicine: Certified Practitioner. Double Board Certification, American Board of Obesity Medicine, American Board of Obstetrics & Gynecology.


What People Are Saying

Dr. Woods is one of the most compassionate doctors I have encountered. You do not meet many doctors such as herself for she carries something unique in her spirit. She is accountable, timely, and dedicated to her practice. You can tell she loves what she does and gives off positive calming vibes when under her care. Definitely a phenomenal doctor and one of my favorites!!

Christal Adams


I sought out Dr. Woods, as I knew that I wanted to be treated from a natural standpoint, and not medicinally. From the moment I met Dr. Woods, I knew we could be a team. She is very compassionate about my concerns, and gives me as much time as I need to explain. I never feel hurried. I know that she not only hears what I am saying, but is truly listening. Now, a year later, she is still giving me those same attributes at each and every appointment. We are well on our way to getting my body back on track, thanks to her expertise.

Deb Wood


Dr Woods takes the time to listen and order the lab tests you need. She explained every single test and the results to me. She explained what I needed for better function and she answered every single question I had. I am definitely on the journey back to health and wellness. She is a blessing!

Heather Crain


Integrative Functional Medicine with

Real Results

I believe in holistic wellbeing.  But I am also very practical.  I strive to achieve a pathway to wellness that is achievable for each and every one of my clients.  Whether you work with me as a client or a business partner, my mission is to go deeper, giving a no-nonsense plan that delivers.  Each and every time.